Powerhouse Kale and Fruit Mix Salad

Powerhouse Kale and Fruit Mix Salad

A recipe for any and every day! Closer to a fruit salad, than a kale salad, this recipe is versatile and works well for any meal of the day. A light and healthy salad for your every mood.

Ingredients for salad: 

  • Green Kale - 3 cups
  • Mixed fruit Muesli - 2 cups
  • Roasted almonds - 1/4 cup
  • Orange pieces deseeded and without the skin - 10 to 12 pieces
  • Roasted Walnuts -1/2 cup 
  • Green Apple - 1/2 cup
  • Home-made Cottage cheese or feta Cheese-1/2 cube

Ingredients for dressing:

  • Olive oil -1/4 cup
  • Cranberries -1/2 cup
  • Red wine vinegar - 2 tbsp 
  • Honey/Maple syrup -1 tbsp
  • Lemon Juice - 1/2 tbsp
  • Lemon Zest - 1 tsp
  • Salt to taste
  • Freshly pounded peppercorns -1/2 tsp 

Process

  1. Take the kale in a deep bowl and sprinkle some salt and 1 & 1/2 tbsp olive oil and mix it really well with your fingers gently. Refrigerate this till the salad is ready to be served.
  2. Heat 2 & 1/2 tbsp olive oil in a pan and add some crushed peppercorns to it.
  3. Now add the red wine vinegar, cranberries, honey, lemon juice and the lemon zest to the pan and cook for 1 minute. Add some salt to this and switch off the flame and allow it to cool completely.
  4. Now take the chilled bowl of kale and mix in the fruit muesli, cottage cheese, green apple, walnuts and the almonds.
  5. Now pour the cooled down dressing and toss the salad.
  6. Plate the salad into a bowl/plate.
  7. Garnish with parmesan cheese, avocado, orange pieces and some more muesli.
  8. Serve immediately and enjoy this wholesome power packed salad meal.

Enjoyed the recipe? Try it now with our Mix Fruit Muesli

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